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How Olympic silver rower has thrown off the blues

In the first in a series, Out into the Open, on female athlete wellbeing, Olympic rowing medallist Hannah Osborne talks about her depression and how pottery has helped her through the dreaded post-Olympic slump. 

Teen angel about to don her Black Fern wings

She's already made rugby history, but teenager Liana Mikaele-Tu'u is just beginning her career with the Black Ferns, preparing for their 100th test match. 

Golfer Garvey out to do Ko proud

Once embarrassed to say she played golf, new Kiwi professional Amelia Garvey is this week taking the next step towards joining her friend Lydia Ko on the LPGA tour. 

New coach to help Football Ferns find their feet

The woman at the helm of the Football Ferns for the next six years, Jitka Klimková, has plans to push her young players in their upcoming tour to Canada, towards the 2023 World Cup.

Niall Williams waits for word on her sevens future

While Black Ferns Sevens playmaker Niall Williams waits to see if a neck injury stops her from playing again, she's discovered she still has more to give, she tells Gael Paton. 

Niall Williams is playing the waiting game.

The serious neck injury which stopped her heading to the Tokyo Olympics may very well spell the end of a remarkable playing career.

"I'm still emotional when I think about it," the Black Ferns Sevens star says. "I've always been such a tough person and played through injuries. But this one is different. Two discs in my neck compressed onto my spinal cord, and the specialist said, 'You can't play with this. Not this time'.

“This neck injury is a different kind of mental battle because there’s nothing I can do about it. The hardest part is trying to be okay with not being able to control it.”

Anyone who watched the heart-breaking Instagram post of a tearful Williams announcing she wouldn’t be joining the Black Fern Sevens at the 2021 Olympic Games will understand the depth of pain she was feeling. Her overwhelming sadness was intense and profound.

But there is so much more to this strong and determined sportswoman, as I learn on a Zoom call. Sitting comfortably in a hoody with her auburn hair piled loosely on top of her head, Williams - who's scored 39 tries in 138 games for New Zealand - looks relaxed and in control of whatever life might bring.

Eight weeks after suffering her injury during a field training session, Williams had a scan and a specialist review. One disc had healed and gone back into place. The second disc had not. Another scan any day now will see if there’s been further improvement.

“It’s a wait-and-see,” she says. “Either way, I’ll be okay. If it hasn’t healed, it’s likely that my journey playing sevens will end.”

Initially Niall Williams didn't think sevens was the game for her, but it's become a passion. Photo: Getty Images. 

What Williams has discovered through all of this, though, is at the age of 33 and having played top-tier sport for 20 years, she still has more to give. It may not be on the field, but she’s pragmatic there’s more to life, and she’s ready for it.

“I’d like to think I could still have a place amongst elite athletes where I can bring all these years of learning, knowledge and resilience to the table and play a part in mentoring young sportspeople,” she says.

Sport has always played a big part in her life and she’s grateful to her parents, Lee and John, for encouraging and supporting her since her early sporting days. Williams laughs and says all her family - brothers Johnaurthur, Sonny Bill, and her twin sister Denise - were competitive and did well in any sports events they entered.

Williams also pays tribute to touch legend Peter Walters for having an impact on her sports career. Walters is the most capped player in international touch with a staggering list of achievements, playing and coaching in New Zealand and globally. He also had a successful career coaching women’s sevens here and in the United States.

Williams played touch at a representative level for more than 10 years and went on to be a great captain of the Touch Blacks women. 

“I saw Niall play in a social touch tournament as a 13-year-old and asked her straight away if she wanted to play higher level touch as I could see the potential in her,” Walters says. “She was a super-talented athlete who had a natural feel and instincts for sport.”

Walters has also witnessed Williams playing through injury and pain and considers her one of the toughest athletes he’s ever coached.

"She has a very high pain threshold," he says, recalling Williams once played an entire trans-Tasman campaign with a ruptured ACL.

In 2011 at the touch World Cup women’s final in Scotland, Walters remembers Williams dislocating her shoulder and her very clear request to ‘Just put the f***ing thing back in’. Medical staff did as they were asked, and Williams continued playing.

“She was very skeptical at first saying things like, ‘Do we have to tackle?’” - Williams' first sevens coach, Peter Walters.

But there was a time Williams almost gave up on touch – and possibly sport – altogether. “When I was 19, I had an ACL injury that needed surgery. There was a long stretch when I didn’t play or train. Although I went to touch nationals in 2009 for Auckland, I wasn't selected for the Touch Blacks team that year... I'd been slack in my rehab and fitness,” she says.

Instead of accepting her fate and moving forward, Williams says she got angry, blamed others and decided she was never going to play again. Her legendary sporting brother, Sonny Bill, came to her aid, and she moved to Christchurch at the end of 2010, where he helped her get back on track with her nutrition and fitness. After a while, she started playing touch again.

Walters also supported her return to the game and invited Williams and her partner, Tama Guthrie, on tour to play and coach touch in Europe and the US. Williams says it was the catalyst that helped her appreciate touch again and got her sports career back on track.

Niall Williams and her first Auckland Sevens coach, Peter Walters. Photo: supplied. 

In 2013, the world of rugby sevens was evolving. "Pete [Walters] was pretty much my gateway to sevens. He told me a few times, ‘They’re doing a Go for Gold campaign’ and that I should look at doing it,” Williams says. Go for Gold was a NZ Rugby recruitment programme to find talented female athletes in the lead-up to sevens becoming an Olympic sport in 2016.

At the time, Williams didn’t think sevens was for her. “She was very sceptical at first saying things like, ‘Do we have to tackle?’,” Walters recalls. "But I knew she had courage, transferable skills and power." 

When Walters took on the head coach role for the Auckland women's sevens team, Williams decided she’d go to a training to see what it was all about. Allan Bunting was the assistant coach at the time and Williams says, “I asked him a thousand questions because I was just a touch player and everyone else in the team were veterans.”  

Then she played sevens for Auckland for a couple of years and loved the experience. She made the Black Ferns Sevens on a training contract in 2015, and won silver at the Rio Olympics. After that, she was on a full-time contract. 

Williams now has a leadership role within the Black Ferns Sevens, which has evolved over time. “Like I do for my own kids, I’d do anything to see these young ones succeed,” the mother of two daughters says.  “Sometimes that means being nice, and sometimes it's giving them a reality check.”

There are times she reminds her younger teammates they’re living the dream, but no one knows when things might change - an injury, for example, could see the dream end.

This could well be Williams’ reality, depending on what her next scans reveal. 

When the Black Ferns Sevens headed to the Oceania championship in Townsville, enroute to the Tokyo Olympics, Williams says she was in denial. “In my head I was thinking, ‘Maybe it will come right, and I can fly straight to the Olympics’. I started giving myself false hope, even though I already knew what the outcome was,” she says.

While Williams was happy and supportive of the Black Ferns Sevens on their Olympics journey, there were a few times she says were extremely hard for her. The first was watching them run out for their opening game in Townsville against the Oceania Barbarians. “I was actually like, ‘Oh, I'm not there for real’,” she says.

Seeing her number four jersey presented to someone else was “really tough”. The hardest moment, though, was watching the team receiving their Olympic gold medals.

“I’d envisioned being with them at that moment for the last five years,” she says.

Niall Williams, her partner Tama Guthrie, and their daughters, Tatum-Lee and Rema-Rae. Photo: supplied. 

To help her get through her grief, Williams supported the other sevens squad members who didn’t make it to the Olympics. She took it upon herself to be a leader for them.

“I built a new connection with some of the players that I didn’t have before. They gave me a sense of purpose, to get up every day. There were definitely days I just wanted to stay in bed, but the girls still had to train, and I needed to be strong for them,” Williams says.

At first, she could only ride a stationary bike for short periods of time and recalls looking around the empty gym as the women were outside training and thinking, ‘Why am I here, why did this happen to me?’

She reflects on the time at 20, when she nearly gave up sport altogether. That disappointment mentally challenged and almost beat her. Not going to the Olympics has also been extremely hard, but this time, she says, she was able to draw on years of learning to help her.

“There are three pillars I rely on to give me strength - gratitude, empathy and mindfulness,” Williams says.

“I’ve realised these pillars come from my family upbringing and from the people around me. Mum and Dad, my partner, Tama, my two daughters - Tatum-Lee and Rema-Rae - family and friends are all helping me get through this.”

One thing is for sure, William’s contribution to women’s sport is remarkable and wherever the next stage of this journey leads her, she will do it with her trademark strength and determination.

Tenacious White Fern takes on new ref challenge

Sue Morris has dealt with her fair share of challenges in life, so it's no surprise she's the first woman to take on the role of NZ Cricket's match referee.

White Fern number 100, Sue Morris, is no stranger to hard work and dedication.

As a girl, she taught herself to bowl in her hallway; she finally made the White Ferns at age 30; then she battled a crippling disease which forced her to learn how to walk again.

And now she’s become New Zealand Cricket’s first female match referee.

A school teacher by profession, who's been helping with the Covid vaccination rollout, Morris admits it wasn’t a role she was expecting to fill. She simply responded to an article in a newsletter for past New Zealand players asking if anyone was interested in being a match referee.

After shadowing Tony Hill at Eden Park for a day, she was intrigued by the role.

Hill is a retired international cricket umpire, and Morris was fascinated sitting next to him throughout the day and hearing an umpire’s perspective.

In her new role as match referee, Morris will be tasked with writing match reports, summary appeals and recording stoppages to ensure teams don’t get penalised for a slow over rate.

“Captains will be fined if their over rate is slow, so it’s important every stoppage is recorded and radioed to the umpires,” she says.

The match referee works behind the scenes and alongside the coaches, grounds curators, players and umpires at men’s and women’s domestic cricket fixtures like the Super Smash. Morris says it is about managing the game to make sure it’s a positive experience for everyone.

“You really are the New Zealand Cricket representative to make sure the game flows,” she says.  

As a young country girl growing up in Papakura, Morris was always outside playing sports with her three brothers and was inspired early on by an older sibling who played for the 1st XI cricket team.

At 11, she already had a plan. “I found a love for bowling and just put it in my head that one day I want to play for New Zealand,” she says.

Sue Morris first played for Auckland women at 17 and her domestic career spanned 18 years. Photo: supplied.

Morris would spend hours in her backyard, her brother would bat as she bowled. She taught herself too, bowling down the hallway.

“I wanted to prove that a girl could play cricket,” she says.

But reaching the “pinnacle” at national level wasn’t an easy ride for the economical opening bowler.

Although Morris (nee Ruthe) had played for the Auckland women’s side since she was 17, she knew she was a “useless fielder”.

At a national cricket training camp, Morris was told it was because her hamstrings were tight and lacked flexibility. For the following six weeks, she did her exercises religiously, three times a day, and eventually she could touch her toes.

This dedication and hard work paid off and Morris made the White Ferns in 1988, at age 30. She played in eight ODIs at the World Cup in Australia that year and took seven wickets.

“I spent hours on my fielding, and if I hadn’t of made the changes and worked hard, I don’t think I would have played for New Zealand,” she says.

It was this perseverance and determination she developed in cricket – including a domestic career with Auckland spanning 18 years - that would get her through one of her biggest battles.

In 2001, now a mum to three daughters, Morris was diagnosed with Guillain-Barre disease. The unlucky 1 in 100,000, she was placed in intensive care and hooked up to a breathing ventilator.

The myelin sheath around her nerves was being eaten away, leaving her with permanent nerve damage and a loss of balance. It forced her to change the way she was involved with sport.

Morris was unable to walk for more than a year without being aided. “It was a lesson in the mind is willing, but the body is not,” she says.

“I remember being put between two parallel bars and just thinking, ‘how do I run?’”

Morris had to retrain her brain and body on movements she’d previously done with ease. “But if I can inspire someone by the way I have responded to difficulties, that’s important,” she says.

Sue Morris with Kilotilda, one of her World Vision-sponsored children she met on a trip to the Magugu village in Tanzania. Photo: supplied. 

Morris remembers a gift from a friend during her hospital stay, a Bible scripture that “filled my spirit,” she says. “It was Peter 5:10 which says, ‘After you have suffered awhile the Lord will restore you.’”

As a former children’s pastor, Morris says it spoke to her, “and made me think, ‘There are some things I can’t do but what can I do?’”

Not long after this, her decision to become a teacher made sense. “I look back and go wow, that was the right thing,” she says. “I’m passionate about helping kids be successful.”

Morris wrote curriculum for InnerFit NZ, a charitable trust that uses sport to develop children’s foundation life skills, and today she’s a relief teacher. She’s also mentored members of the White Ferns.

Two years ago, she dislocated an ankle and broke the other foot after standing in a pothole while teaching PE. Yet another physical set-back, but Morris found the silver lining.

“I spent a lot of time watching cricket. I would get one of my daughters to drop me off and I would hobble in,” she says. “I’ve loved cricket all my life and always been interested in the game.”

So, when Morris got the call to be a referee she jumped at the opportunity. Although she says she was unsure about all the media fuss on her achievement.

“I hadn’t thought about being the first woman [match referee] but now that I am, I encourage other women to give back to the game they love,” she says.

Morris is currently working in an admin role at a Covid vaccination centre in Māngere, but cricket is never far from her mind.  She’s managed to get herself a job as the liaison officer for match officials at the Cricket World Cup in New Zealand in 2022.

* NZ Cricket have also established a five-strong women’s umpiring panel to create pathways for women to the professional ranks. And trailblazing wāhine Kim Cotton has been elevated to the national umpire panel – another female first.

From ribbons to medals, and tears to spears

As a nationwide campaign encourages our tamariki to give running, jumping and throwing a go, Suzanne McFadden talks to three track and field stars about their first athletics club memories.


Tori Peeters vividly recalls the tears. Floods of them.

It was a club night at the Waharoa Athletics Club in the Waikato, and Peeters was five or six.

The little blonde, tanned kid in the baggy yellow singlet had been winning every event she entered since she’d started at the age of four.

“I won everything because I was the only one in my age group,” New Zealand's No.1 javelin thrower says. “There were about 20 kids in the club – two of them were my brother and sister. I just remember being absolutely rapt because it was all sunshine and rainbows.

“Then one week they put me in a race with the older kids. Of course, I didn’t win, so it was full-on tears. Mum and Dad had to remind me who I was racing against.”

It didn’t discourage her; she was driven. When her family moved to Southland, the seven-year-old Peeters joined the local Gore Athletics Club and tried her hand at every event she could.  

“I have a clear file with all my certificates; the distance I did in long jump was pretty far for a little kid,” Peeters laughs. “But I had absolutely no idea about javelin. I didn’t see older kids throwing them around.”

It was in PE class at St Peter's College in Gore where she went into the little gear shed and pulled out the spear. “I threw it like a ball,” she says. “But at school athletics day, I was one of the only ones who could get it into the ground.”

Tori Peeters (left) with sister Stacey and brother Harry in Waharoa club singlets; then, right, sitting with Stacey after throwing javelin at the NZ schools champs. Photos: supplied. 

Her motivation to improve was her older sister, Stacey, who’d also given javelin a go (she’d go on to play professional netball in Wales).

“We were competitive siblings, and throwing further than Stacey gave me more of a reason to throw well,” Peeters says.

She broke all the school records, which grabbed the attention of local club coach Murray Speden.

“We’d go to the corner of the little grass athletic track in Gore, sheltered by the wind. I’d put on my rugby boots and throw,” Peeters says.

“I this day I still give Murray Speden a phone call and catch up with him when I’m down in Gore, and we debrief the season together. I still have such strong bonds with the people who helped me at club level.”

Now a member of the Hamilton Hawks club, Peeters narrowly missed out on selection for the Tokyo Olympics, but has a fresh view on the next three years.

After this summer’s domestic season, she has an action-packed agenda, starting with the 2022 world athletics championships in Oregon in mid-July and the Commonwealth Games in Birmingham two weeks later. The 2024 Paris Olympics are in the frame, too. “My coach [Debbie Strange] and I are making a plan to compete in Europe,” she says. “We know I’m worthy of being there, and we’re not letting the selection of a team determine what we do.”


Danielle Aitchison sprinting at the 2020 national track and field championships in Christchurch. Photo: Alisha Lovrich

Double Paralympics sprint medallist Danielle Aitchison simply did whatever her siblings did.

Growing up on a dairy farm in Patetonga on the Hauraki Plains, Aitchison followed her four brothers and sisters from sport to sport. They all joined the Te Aroha Athletics Club when she was 12 (she's the second eldest).

“When one of us wanted to play a sport, we all did. My older sister had a lot of the choice – so I also did ballet, tennis, hockey and netball, and sports in school like cross country and rugby,” the now 20-year-old says.

Born with cerebral palsy and almost complete hearing loss, Aitchison admits she initially found it tough competing with able-bodied kids. She loved running, but she was slower and sometimes teased for it.

But a born fighter, she stuck with it.

“Getting to hang out with my siblings made it fun,” she says. “I enjoyed the ribbon days, which weren’t based on your age but how you performed, so I was put in events with athletes with the similar times. It actually felt like a race.

“I still have all the ribbons; I’ve stitched them together to make a blanket.”

Danielle Aitchison on the top step of the dais with her brother and sisters at a Te Aroha Athletics Club ribbons day. Photo: Supplied. 

Aitchison drifted away from sport in high school, until 2017, when she saw an ad for the Halberg Disability Games.

Although she ran in socks against athletes wearing spikes, her talent shone through and she was spotted by track coaches. Two months later, she won three medals at the national secondary school champs.

“I didn’t even know there was athletics for disabled kids. I found my people there,” she says.

Aitchison, who won silver in the 200m T36 and bronze in the 100m at the Tokyo Paralympics, is happy to see the Para-athletics movement growing at the grassroots.

“When I was doing athletics as a kid, I didn’t see any other disabled kids. When I was competing at high school, there was me and two other girls. At nationals, there were eight girls max. But we’re slowly getting more people, which is great.”

She now belongs to the Hamilton Hawks club, but after years of training towards the Tokyo Paralympics, Aitchison is taking a well-earned rest from competing. She’s wrapping up her semester at Waikato University, where she’s studying social science, and hoping to see more of the country when Covid levels allow.


Lauren Bruce prepares to throw the hammer at the Porritt Classic in Hamilton. Photo: Alisha Lovrich. 


Lauren Bruce can barely remember a time when she didn’t belong to New Zealand’s oldest athletics club.

The Olympic hammer thrower has been a member of the South Canterbury Athletics Club (formed in 1871), since she was eight.

“The sport, and the club, have been in my life ever since,” the 24-year-old says.

“Every year I go to re-register, and I think: ‘Do I stay with the same club in Timaru now I’m living in Christchurch?' But there’s always a part of me that feels like, well that’s where I started, so I should.” 

Bruce, who made her Olympic hammer debut in Tokyo, was a gymnast first and foremost until stress fractures in her spine forced her to retire at 14. But athletics always filled her summers.

“Mum tells me I came home from school one day after doing athletics and I said ‘I want to give this a go, and do it more often’,” Bruce remembers. “There was a group of 14 eight-year-old girls in the club, which was pretty big. But I’m the only one still going.”

Back then, Bruce enjoyed running and jumping, especially long jump, high jump and hurdles.

“We were encouraged to do all the events. Looking back, I see that was a really good thing. Today you see kids who only want to do throws because that’s what they’re good at. And I’m like ‘You’re nine, you don’t know what you’re good at yet’,” she says.

“I wasn’t great at throwing, but I wanted to be.” She was driven to beat a girl who always threw the shot further. 

Fourteen-year-old Lauren Bruce, mid-flight, clears a hurdle at the 2012 Colgate Games. Photo: supplied.

Bruce followed a friend to her first coach, Ian Baird, another advocate for kids to do all the events. He encouraged her to try the hammer, after she saw an older girl throw 54m. "I was relatively good at it, and I got hooked,” she says. 

The posture, co-ordination and timing Bruce honed through her gymnastics career helped shape the athlete she’s become. She started throwing the hammer right-handed – that’s the hand she throws a discus and writes with. “But I asked if I could throw left-handed, because that’s clockwise, and the same way I was doing all my turns and spins in gymnastics. It felt more comfortable,” she says.

Saturday club days led to training every day after school; the Colgate Games led to national championships and a bronze medal in hammer at the Australian Youth Olympics in 2013. “I spent a lot of time up at that track in Timaru,” she says, the same track that's home to Olympic shot put bronze medallist Tom Walsh.

Bruce moved to Christchurch to further her athletics career and came under the wing of national throws coach Dale Stevenson. She’s now a coach too, working with kids at the Selwyn Athletic Club in Rolleston.

“I was a little bit unsure if I wanted to do it, I’d just stopped coaching gymnastics,” she says. “But I’m glad I said yes. I’ve worked out there for four years now.

“I went out the other day and it was refreshing to work with these kids, where everything is new. Especially when the younger ones see hammer and say: ‘I want to try that too’.”

Bruce is back training, too, for her own summer season, the national champs in March and then heading offshore to prepare for the world champs and Commonwealth Games, for which she’s already thrown the qualifying distance.

* Athletics for Every Body is a nationwide campaign running during October and November to encourage Kiwi kids to give running, jumping or throwing a go. Athletics is a sport which embraces everyone, regardless of ability, size or shape.

You can find more information on how to find your local athletics club here; find out more about the campaign here.

Teen cyclist Christie proves she has skin in the game

When teenage cyclist Henrietta Christie began her season on the gravel roads of Manawatū, the last place she thought she'd end up was jostling with her idols on the muddy cobblestones of Northern France.

If it's possible to crash lightly during a bike race in Europe, then Henrietta Christie doesn't know about it. Of course, most cyclists leave it all out on the road. Christie just happens to leave a bit of skin behind too.

"I've had a small concussion, but mostly it's just been a lot of road rash: over both my arms, legs, chin, face, hands, shoulders," she says with a laugh from her base in Italy.

It's no wonder her first season overseas has been overwhelming. Christie's opening race of the year, the Gravel and Tar Classic in Manawatū, saw her line up with around 20 competitors. Her most recent race, the first women's edition of the famous Paris-Roubaix, had 129.

It's why a few cuts and rattled bones can be excused as the Christchurch teenager starts to understand the complexities of European racing. After all, when 2021 rolled around, she wasn't even thinking about going overseas.

Christie was expecting to do another season with her Kiwi team, Velo Project. She was coming off a great campaign with them, winning the junior time trial at the national road champs, and the junior Tour of Southland. 

That all changed after she spoke with Italian team BePink earlier this year. They were interested in signing her for the back-half of the season and offered her a contract until the end of December.

Like any New Zealand athlete, the 19-year-old had to weigh up the benefits of overseas competition, with the uncertainty of when she’d be able to return home. In the end though, it was a relatively simple decision.

Henrietta Christie at the head of the peloton backed up by her BePink team-mates. Photo: Flaviano Ossola.

"Doing something I love like cycling and doing it as a job is something I've been dreaming of for years, so when the opportunity came, I just wanted to take it straight away,” she says.

So by June, she found herself lining up for races in Belgium. It was a proper taste of the European roads, in more ways than one.

"I think you see a lot of New Zealanders in their first season crash in the first few races because it's just such a big jump. You have to go so far out of your comfort zone,” she says.

Rather than crashing and burning though, she's been crashing and learning - thanks to some helpful advice from experienced New Zealand professionals Mikayla Harvey and Georgia Williams.

"They've both been saying it takes time, and it's something you can't rush. To get that reassurance that they had all these crashes in their first year in Europe, helped me feel more confident that I'm just going to click one day and I'm going to understand how to do it,” she says.

She’s hopeful that might be the case with learning Italian, too. While her grasp of the language is getting better, she’s found the cultural difference the most challenging. Fortunately, she’s had New Zealand track cyclist Michaela Drummond, also a member of the BePink team, on hand to help her out.

"You do something and she thinks it's normal, where everyone else thinks it's extremely weird. It's good to be with someone who understands what you're doing half the time,” she laughs.

Her talent on the bike has already spoken for itself. A climber by trade, Christie flourished at the hilly French race Tour de l'Ardèche, winning the white jersey as the best young rider. After the first day, she was on equal time with former Velo Project teammate Ally Wollaston, before her team encouraged her to push on.  

"To get the white jersey on day four was phenomenal. I was standing there with a 30 second lead or something, and it was just unbelievable that I was leading it. To hold it for that day was amazing and I didn't think I'd be able to pull it off," she says.

Henrietta Christie, left, rode for NZ at the 2021 world road champs. Photo: Casey Gibson/Cycling NZ.

While the white jersey was an experience to savour, getting to wear the black one for New Zealand at the recent world road championships was even more special. Christie was selected to ride in the road race, alongside Drummond, Niamh Fisher-Black and Ella Harris.

"I looked up to Niamh and Ella from back home, so to be able to actually meet them and race with them was just unbelievable, I absolutely loved it," she says.

The significance of the occasion kicked in when she was on the start-line, surrounded by the biggest names in women's cycling.

"It was surreal. I didn't think at the beginning of the year that I'd be at the world champs standing next to my biggest idols, so I definitely pinched myself a bit," she says.

Christie did her best to try and get in an early breakaway, but unfortunately, the race didn't go her way. She didn't end up finishing, as she emptied the tank for her team-mates, but did her best to drink in the "insane" support from the raucous Belgian fans lining the streets of Flanders.

After such a demanding season, she’s now having a bit of a break to recuperate and knows how important it is to manage her body with a big future ahead of her.

"My coach [Elyse Fraser] and I are really focused on making sure I stay healthy, and that I'm not over-burning myself. As soon as I get too fatigued, we pull it right back and focus on recovery. Everything is about making sure that I'm still healthy for when I'm 20, 35, or whenever," she says.

Without an MIQ spot to come home to, Henrietta Christie is heading to the UK for a well-deserved break. Photo: Flaviano Ossola. 

It's a long-term plan that should ensure she continues to be part of a golden era of New Zealand cycling. There are currently 13 women competing in the American or European-based world tour or continental professional teams, headed up by Fisher-Black, who’s ranked as the number one young rider in the world. As Christie points out, they're building a strong community overseas.

"It's incredible because we're all here supporting each other and just looking out for each other. There's just so many girls - every race you go to there's always another Kiwi in another team and it's so good to chat and catch up, and it makes it feel a bit more like home which is nice," she says.

It's a salient reflection, especially with the ongoing troubles athletes are having trying to get back into the country through the managed isolation system. Christie doesn’t have a golden ticket to MIQ yet, so she’s heading to the United Kingdom for the time being to put her feet up.  

"I'm still hoping,” she says. “I'll keep trying each time, but I have some good Plan Bs in case I need to use them so I'm not too worried about it," she says.

Returning to New Zealand in the next few months might be a lottery, but it already seems like Henrietta Christie has secured her spot at the highest level of world cycling.

From 'unwomanly' to top of the rugby world

Women's rugby in NZ may be on a roll, but it took almost 100 years to break down the societal barriers stopping females officially taking the field. And the status of the women's game still feels precarious, writes Toni Bruce.

As we look forward to Saturday’s Farah Palmer Cup premiership final between Canterbury and Waikato, being broadcast live on Sky, it’s worth reflecting on how far women’s rugby has come in a relatively short time.

Earlier this week, a new women’s semi-professional competition, Super Rugby Aupiki, was announced, creating an additional pathway to national selection and a professional career. Even if the season only lasts four weeks, it builds on the success of this year’s one-off Blues versus Chiefs women’s exhibition match at Eden Park, which showed women’s rugby can attract both fans to the grounds and TV viewers.

This new competition reflects the rapid growth and growing professionalism in a game that New Zealand women have dominated since the 1990s.

Accolades and global recognition for New Zealand’s rugby women have come thick and fast, accelerating in recent years.

Five-time World Cup winners. Olympic gold and silver medallists. World Rugby team of the year. Five-time Women’s Sevens Series winners. Hosts of the next women’s Rugby World Cup next year. Not to forget that the Black Ferns 15s - leaving next week to play in Europe - are one of the most-winning Rugby World Cup teams ever.

The achievements don’t stop there. Individual players have won seven World Rugby Sevens and five World Rugby player of the year awards. Portia Woodman - now the most famous Woodman player - recently won World Rugby Women’s Sevens player of the decade and the women’s 15s try of the decade, as well as World Rugby women’s and Sevens player of the year awards.

Media have embraced her skill and talent, reflecting on whether she is “the best women’s rugby player on the planet” and describing her as the “Black Ferns wonder wing” and her rugby style as “fast, furious and full of excitement”. 

Then there are the New Zealand awards. Three-time rugby team of the year. First women to win player of the year and Māori player of the year. New Zealand Sevens player of the year. Twice New Zealand co-coaches of the year.  

Almost 30,000 fans turned up to watch the inaugural Black Ferns versus Wallaroos double-headers with the All Blacks and Wallabies in 2018, and the games attracted high TV ratings.

Former Poverty Bay representative and rugby fan, Richard Bruce, who has been watching rugby for 75 years, now prefers the women game because it’s more exciting. “It has all of the speed, energy and skill, without the brutality or the desire to hurt people,” he says.

Many players have become household names. Some will be familiar - Woodman, Michaela Blyde, Kendra Cocksedge, Sarah Hirini, Tyler Nathan-Wong and Ruby Tui. Others won their awards in the shade of little media or public attention, such as Kayla McAlister, Farah Palmer, Carla Hohepa and Monique Hirovanaa. 

The Black Ferns celebrate Pip Love's try against the Wallaroos at Eden Park in August, 2018. Photo: Toni Bruce. 

In the light of these recent successes, it would be easy to forget how hard women had to fight to carve out space for themselves in the ‘national’ game. Many Kiwis have no idea how long women have desired to play rugby.

What is shocking, but perhaps not surprising, is that it took almost 100 years to break down the societal barriers that stopped women officially taking the field. Indeed, until recently, rugby was so strongly naturalised as a masculine sport played by males, the idea of women playing was almost incomprehensible.

We’ve come a long way, baby

In the well-known phrase that emerged in the late 1960s we've come a long way from 1891 when the Auckland Star newspaper described women's desire to play rugby as "essentially unwomanly" and the game as something "for which women are constitutionally unfitted".

The women pushed back against such views, presenting women’s rugby as “a clever game without any of the roughness characteristic of men’s play” and arguing that the public would see “not the slightest breach of propriety”. Even though some media were mildly supportive - such as the writer who identified the players as “muscular girls of respectable character” - the attempt to start the first women’s team failed.

"We’re invited to the party and we are celebrated, but there’s always a risk that we could be kicked out.” - Dr Farah Palmer

We’ve also come a long way from women’s next attempt in 1921, when fears arose that playing rugby would simultaneously undermine women’s femininity and men’s masculinity.

As one journalist wrote, “Football is a man’s game, but if the ‘chummy’ girls want to play it, let them. But we don’t want our girls to become half-men. Personally, I have as much contempt for masculine girls as for ‘sissy’ boys.”  Even the New Zealand Education Department urged females who were interested in playing rugby “to consider the possible the future mothers of the race”. 

A female London doctor quoted in the Auckland Star went as far as to suggest that women playing “strenuous sports” like rugby could lead to “racial suicide” because they would be unable to bear masculine sons. Instead, sons born to sportswomen “are apt to be puny and delicate, or generally emasculate or of inferior type.” 

Both these attempts, 30 years apart, failed, leaving rugby to further solidify its masculine status, and resigning women to roles supporting on the sidelines, washing team jerseys and providing food for after-match functions.

Indeed, it was further 50 years before women’s rugby finally gained some traction. A century after the first attempts, an official New Zealand women’s team competed at the 1991 Rugby World Cup.

Even so, women’s rugby was still marginalised as an amateur game, and the players’ sexuality and ability to bear children were often questioned. It is only recently that lesbian players have been openly and publicly accepted within the women’s game. We still await that acceptance for gay male rugby players. 

Female players occasionally faced outright hostility and public condemnation, and their experiences and successes were barely visible in news or television coverage.

Farah Palmer charges out of Scottish clutches during a 1998 World Cup match in Amsterdam. Photo: Getty Images. 

Echoes of earlier ideas have also continued. Dr Farah Palmer - after whom the Farah Palmer Cup is named - recalls being asked questions about her ability to have children and rugby’s effect on her reproductive capabilities.

Luckily her family’s concerns about injury quickly disappeared. “I think my mum was worried,” the former Black Ferns captain says, “but once she saw me play, she was, ‘Get in there! Get in that ruck!’”  Palmer also remembers the pressure to wear feminine clothes and make-up. 

Palmers’ ongoing involvement in women’s rugby since 1992 - as a player, captain of three Rugby World Cup-winning teams, and current New Zealand Rugby Board deputy chair - has allowed her to watch and influence the game’s development. Even in her time, women’s rugby has come a long way.

In the 1980s, she says “everyone was telling women it couldn’t be done, but they did it anyway. They played on the back fields, got changed in their cars, or tents, wore second-hand rugby jerseys from the men’s team from last season, had to put up with sexist jokes and innuendo at the after-match functions [if they were invited in]. But had a blast with their kindred spirits on and off the rugby field.”

She believes these early trailblazers “had the ‘freedom’ of doing rugby in a way that felt right for them... with very little input from the rugby fraternity. It was both liberating but still very much on the margins.”

The next generation demanded more and were “shocked or vocal” when they didn’t receive same resources, attention and level of respect. As a result, the media-savvy players “now have their own uniforms, often made for a women’s body”, are often visible in awards ceremonies, photographs and media coverage and have developed “their own way of sharing news and the message.”

The current generation are players, coaches, referees, administrators, volunteers, parents and leaders who have benefitted from the actions of earlier generations but are “much more aware of what is going on behind the scenes.”

They want “to change the system” by using their love for rugby, “status, mana and profile” combined with a “passion for women’s rights, gender equity, inclusion, diversity, and a ‘fair go’ to influence decision-making”.

So while we should celebrate the progress, Palmer reminds us that status of women’s rugby remains precarious. It feels like, she says, “we’re invited to the party and we are celebrated but there’s always a risk that we could be kicked out.”

The long fight continues.

* The Farah Palmer Cup grand finals will screen live on Sky Sport 1 on Saturday: The championship final, Manawatu v Hawkes Bay, at 11.30am; the premiership final, Canterbury v Waikato, at 2pm.

How Kiwi water polo star won Olympic bronze

Kiwi Rebecca Parkes is a superstar in Hungary, and a newly-minted Olympic medallist in water polo. She tells Gael Paton why she had to leave home to follow her dream.

How does a girl from Mt Maunganui find herself playing water polo for Hungary, winning an Olympic bronze medal and making the Olympic All-Stars team?

Rebecca Parkes, back at home in New Zealand on holiday, laughs when I ask her the question, then tells me, in her newly-acquired Hungarian-Kiwi accent, about the incredible journey she’s been on for almost two decades.

And the 24-hour decision that changed her life.

Parkes got her first taste of the sport playing flippa ball (a precursor to water polo) in Papamoa. She initially played basketball, but after an injury, she decided to switch to water polo.

At 11, she made her debut representing Tauranga in an U12 competition and was offered a spot in the A team if she’d play goalie. Her willingness to make sacrifices has continued throughout her career.

Moving through the age groups while she was at Mt Maunganui College, it became apparent to Parkes if she wanted to progress further in the sport, she’d need to transfer to a school with a water polo programme.

Parkes made the move to Auckland’s Rangitoto College, where water polo is considered a premier sport. She joined the school’s senior women’s team coached by Michael Buck, who’s also the fiancé of Olympic gold medallist paddler, Lisa Carrington.

Rebecca Parkes shows off her Olympic water polo bronze medal from the Tokyo Games. Photo: supplied.

During these years, Parkes played her way into the North Harbour senior women’s team, and represented New Zealand at U18 level.

Buck describes Parkes as “incredibly fast, strong and skilled from a young age, and also naturally tenacious and competitive”. Before moving to Auckland, Parkes had already developed a wide range of skills and very good fitness from playing every minute she could in every position.

“She was a great listener and had a strong desire to improve, which made coaching her easy and enjoyable,” Buck says.

Parkes’ water polo career took a major switch in direction in 2013, when she was playing for New Zealand at the junior water polo world championships in Greece. At that time, the head coach of the New Zealand women’s programme was Attila Bíró, who’d had a 16-year professional water polo career in Hungary.

On the last day of world champs, Bíró spoke to Parkes about an opportunity to play professionally in Hungary for a club in Eger, but she only had 24 hours to decide if it was something she wanted to do.

“To be asked liked that was exciting, but also nerve-wracking,” she says, “Up until then I’d been thinking about going to university in Hawaii to see where that took my water polo career.”  

But there she was, miles from home, away from family, being asked to make a life-changing decision.

Rebecca Parkes listens as Hungarian women's water polo coach Attila Bíró gives instructions. Photo: Getty Images. 

So, the following year, at the age of 20, Parkes relocated to Hungary to take up a professional contract with Egri VK in Eger for three years. She then transferred to the USVE Water Polo Club in Budapest.

She became a Hungarian citizen in 2016, paving the way to be selected in the Hungarian women’s team. By then, Bíró had returned to Hungary to be head coach of the women’s programme there.

“Bex really connected to the Hungarian style of play when we toured there twice with the New Zealand age group teams, Buck says. “She'd always wanted to get to the highest possible level in water polo and her move to pursue this in a foreign country with a difficult language showed a lot of courage."

Parkes has been settled in Hungary for the last seven years. She says living there has been easy for her and her Kiwi partner, Campbell, who moved there to be with her. “Life is simple,” she says. “I live and train without any problems. Hungarian people are passionate and proud people who love water polo.”

In fact, water polo is the national sport of Hungary. The historic ’Blood in the Water’ match between the Soviet Union and Hungarian men at the 1956 Melbourne Olympics, at the height of the Cold War, reflected the struggles between the two countries. Blood spilled in the pool that day in a brutal semi-final won by Hungary, who went on to win gold – a victory regarded as a symbol for Hungary’s national pride. 

Rebecca Parkes (No.6) in a team huddle with her Hungary team during the Olympic bronze medal match v ROC. Photo: Getty Images. 

Parkes describes the homecoming after these latest Olympics as epic. "Everyone was invited to meet and greet the team and celebrate the victory, and it went on for days."

In the lead-up to this year’s Tokyo Games, the Hungarian women were tracking successfully. They’d won a bronze medal in the European championships, and silver at the 2021 World League super final in Athens, defeated only by the United States.

Their focus was on a medal at the Olympics, after finishing fourth at the last three Olympic Games.

They made their way through the pool rounds smoothly - drawing with Russia, and beating Japan and eventual gold medallists, the US, 10-9 (where Parkes scored a hat-trick). Although they narrowly lost to China, it was enough to see them through to the quarterfinals, where they beat the Netherlands, 14-11.

In the semifinal, Hungary lost to eventual silver medallists, Spain, 6-8, but went on to win the bronze medal match over the Russian Olympic Committee team, 11-9.

It was a dream come true for Parkes, only the second New Zealand woman to compete at the Olympics in water polo, after Francesca Snell played for Great Britain in London 2012.

To top it all off, Parkes was named in the Olympics media All-Stars women’s team - acknowledging she’s one of the best centre-forwards in the world.

Parkes says when she heard the news she’d made the team, it was “breath-taking… I can’t even describe how it felt. I got an injury in the quarterfinal and was afraid it would impact my performance in the semi and the final.

“I couldn’t believe that I had made the All-Stars team because it was so hard to play with the injury in those last two games.

“After we won bronze, my first thoughts were of Campbell waiting for me in Hungary, my family in New Zealand and my sister in China. I knew they were all with me through every match and would be screaming like crazy at their screens while they were watching.”

Buck was thrilled for Parkes and her family. “Water polo is one of the top sports in Hungary and only the very best can make it. So to win an Olympic bronze and be named centre-forward of the tournament is an incredible achievement,” he says.

The proof of her determination to succeed was in the bronze medal around her neck, as she stood proudly on the podium with her team-mates. The sacrifices she’s made have all been worthwhile, Parkes says, and the decision to move to Hungary was a good one - cementing her place as a world-class water polo player.

In a couple of months, Parkes will head to Greece to play for the Ethnikos Piraeus club and begin another chapter in her journey. As a proud Kiwi, she’s missed the beach so much living in land-locked Hungary, and believes the move to Piraeus, a port city within Greater Athens, would be a good change for her.

But she will return to Hungary to compete internationally. The country is her home away from home, and it’s obvious she has a bond with the people and their love of the sport.

While she’s home, and as soon as Auckland is out of lockdown, she plans to lead some training sessions with youngsters starting out in water polo.

“I’d like to think that water polo could become a sport that more people could play here in New Zealand. But it’s expensive and we are so far away from other countries; it makes it hard to participate in competitions,” she says.

Parkes hopes her story will inspire budding athletes to work hard and take opportunities to play overseas. She’s proof of the benefits of making sacrifices to achieve dreams.

Georgia Tong, the accidental Silver Fern

At 26, Georgia Tong has made it clear you can become a Silver Fern later in your netball career. Suzanne McFadden follows Tong's unorthodox path to wear the black dress.

When Georgia Tong made her unexpected Silver Ferns debut against England, there was a smattering of 50 people in the stands of the Christchurch Arena. One voice rang out above the rest.

Moments after the fulltime whistle blew in the final test of the Taini Jamison Trophy two weeks ago, Tong’s fiancé, Raniera Takarangi, performed a solo haka in her honour.

It was goosebumps stuff, that made everyone stop and watch. “And it was quite loud,” says Tong - his voice almost drowned out Dame Noeline Taurua’s post-match TV interview.

“But it was a very special moment. He’s very proud of me.”

Tong had found out the night before she was going to sit on the Silver Ferns bench for her first time, in the third and deciding test. Takarangi, a professional rugby player who’s just hung up his boots, jumped on a plane from Hamilton the next day.  

“I said: ‘But the flights are $600’,” Tong recalls. “And his words were, ‘Why have money if we can’t spend it on something as important as this?’”

It was a decision neither will ever regret. With just five minutes and 50 seconds left on the clock, Tong took the court wearing her favourite goal keep bib - and became Silver Fern #180.

Raniera Takarangi performs a haka for his fiancee, Georgia Tong, after making her Silver Ferns debut. Photo: Michael Bradley Photography.

It was unexpected, because she’d only been called into the Silver Ferns squad the day before the team assembled in Christchurch – on standby in case the four Auckland players stuck in lockdown couldn’t make it south.

And she was still recovering from a fractured rib, likely suffered during her Magic season.

“It was so surreal. I felt like I was in a dream and I was suddenly going to wake up,” she says.

It was an unconventional way to make a debut in the black dress. Yet that’s been the story of 26-year-old Tong’s netball career.

She likes it that way: “Because I can tell a different story.

“When I was younger, being a Silver Fern was never my end goal. I just wanted to be the best I could possibly be. But the closer I’ve got, the more I realise I can actually do this. Now that I’ve done it once and not felt out of place, I’m going to give it my best shot.

“My next goal is to actually be named in the team, rather than as an injury replacement.”

And within a blink, she's made the squad for Silver Ferns series against Aotearoa Men starting this weekend. 


Tong started playing netball at the age of four and has been smitten with it ever since. But it was never the be-all and end-all for her.

She grew up playing in Auckland, but rarely made rep teams. She was a natural defender, but playing in the same age-group as future Silver Ferns Phoenix Karaka and Temalisi Fakahokotau, Tong lived in their shadows.  

“I made an NPC squad at 21, but I pulled out to concentrate on study,” she says.  

Tong has three degrees: a BA in psychology, a BSC in sports science and a Masters in sports psychology. One day, she plans to be a sports psychologist. But now – for the first time – netball is taking centre stage.

In late 2017, she moved to Hamilton to live with Takarangi, a halfback playing for Waikato. It was almost like going home – Tong descends from Tainui; her marae is Poihakena in Raglan.

Magic defender Georgia Tong (left) contests a high ball with Stars midcourter Gina Crampton in the ANZ Premiership. Photo: Michael Bradley Photography.

The coach at her old Shore Rovers club called a friend, Mary-Jane Araroa, who was then coaching the Waikato BOP team in the Beko League, and told her about Tong.   

“MJ said I should come and trial,” Tong says. “I didn’t make the team, but I was a training partner standing in for an injured player for six weeks. When MJ asked: ‘What do you want out of these six weeks?’ I said: ‘I want to be around longer than that and make it hard for you to drop me’. Another injury got me into the playing 10.”

The next season, she captained the Waikato side, and in 2020, she made the Magic.

“I credit a lot of my success to MJ, because she gave me a shot as a 23-year-old who’d never made a rep team and she’d never heard of. So many coaches wouldn’t have.

“It places a lot of value on the National Netball League, because it proves you can play at any age if you want to make it.”

Tong quickly forced her way into the Magic’s starting line-up with her speed, aerial attacking game and disruptive defence.

Because she’s always on the move, her height is deceptive. She may not tower at goal keep, but Tong is actually six foot tall – 183cm.

“I’m a centimetre taller than Jane [Watson] and Temalisi,” she says with a laugh. “I’m quite slight as well.

“Noels keeps reminding me to be myself and play the way that I play. I’m very mobile as a goal keep and I attack ball out of the circle. And I try to confuse space for the feeder and shooter. Taller shooters can’t hold me which puts their whole game off.”

At the end of a tough ANZ Premiership season for the Magic, where they won just one game, Tong found she’d fractured a rib. She still has no idea how.

“I might have cracked it in a game - I’m one of those players who ends up on the floor a lot,” she says. “Then I got a cold and had a few coughing fits.”

“Noels is really good at telling you what you want to hear. It’s like she can read minds."

Tong spent Level 4 lockdown nursing the injury, riding a watt bike to keep up her fitness. “The Ferns physio was saying ‘We’ll make sure you’re ready just in case you get a call-up’. And I was like ‘Yeah, that’s not going to happen’,” she says.

She had two 30-minute court sessions before she flew to Christchurch, after a month away. “It was actually a blessing in disguise, because it gave me a break from netball and a refresh.”

When the phone call came from Taurua the afternoon before the Silver Ferns went into camp, the first thing the coach asked Tong was how her rib was. She’d been cleared to play by a sports doctor, and told playing wouldn’t make it any worse – only delay the healing.

“At my first training, I found I wasn’t going out for any intercepts. So the next day I wore foam padding on my right-hand side and that helped me mentally,” says Tong. “I felt it a few times during the week but nothing too bad.

“I actually got a bit of a knock in the game, so it was a bit sore after that.” By then though, it didn’t matter. She could finally call herself a Silver Fern.


Other players’ injuries have often opened the door for Tong. She joined the Silver Ferns development squad as injury cover this time last year, and played for NZA in the Cadbury Series.

It was Sulu Fitzpatrick’s knee injury before the third test against England last month which elevated Tong into the Ferns’ playing 10.

Before the game started, she’d felt “comfortable” in the warm-up team talk, delivered by first-time Silver Ferns captain Sam Winders – who’s also the Magic captain. And in those almost-six minutes on court, Tong felt safe knowing Winders was in front of her at wing defence.

Silver Ferns defenders Georgia Tong (left) and Kelly Jury sandwich English shooter Eleanor Cardwell. Photo: Michael Bradley Photography.

Winders says she was “stoked” for Tong - nickname GT - a mature player who takes everything in her stride.

“That’s certainly what she’s known for in the netball world – she’s very professional and extremely reliable. You know she’ll get the work done and be there on time, and if she doesn't have the answers right away, you just know she’ll do the research,” says Winders.  

“I think my brain works quite fast and so stuff comes out of my mouth without thinking much, especially on the netball court. And GT does an amazing job at filtering all the rubbish I have to say and just takes what she needs, gives me a thumbs up in reply, and that's all I need really.”

Tong reckons age has a lot to do with that (she turns 27 at the end of this month).

“It definitely helps that I’m a bit older. If I was 19 and had just been called in, it would be much harder. But I have a bit of life experience and perspective, so if I go on and don’t play well, at the end of the day, I’m okay,” she says.

“Noels is really good at telling you what you want to hear. It’s like she can read minds. Before I went on, she told me to play to my strengths and they had confidence in me.”

In her brief foray, Tong did as she was asked. She went hunting for a ball she saw outside the circle, and moved constantly, trying to confuse the English attack. But the Ferns couldn’t turn around a deficit (even though they’d led by 10 at halftime), losing 49-45.

She’d relish the chance to stay longer next time: “I’m one of those players who gets better the longer I’m on the court. I start to see the patterns in the shooters - I’m a defender who tries to con the feeder a little bit.”

That’s where her sports psychology comes to the fore (although she admits she’s not good at knowing which skills to apply to herself).

She’s open to playing further up the court, at goal defence and wing defence: “I feel my fitness is wasted at goal keep.”

The three-match Cadbury Series against Aotearoa Men, starting in Wellington on Sunday, may be Tong’s chance.

She was in New Plymouth for the weekend when Hamilton was plunged back into Level 3 lockdown. “I don’t have any of my gear, but I did bring my netball shoes. That’s all I need, isn’t it?” she laughs.

But if she doesn’t get another chance to pull on the black dress, Tong will be okay with that too.

“If I can walk away knowing I’ve done my best, if that one cap is all I get, then I’m still absolutely stoked with that. But I’m definitely going to try as hard as I can to get back there.”

* The Silver Ferns' three matches against Aotearoa Men in Wellington on Sunday, Monday and Tuesday will screen live on Sky Sport 1 and on TVNZ2 from 7pm.

Where are they now? Nikki Payne and Lynley Hannen

The first Kiwi women to win an Olympic rowing medal 33 years ago, the paths of Nikki Payne and Lynley Hannen have converged again - becoming neighbours, adventurers and beekeepers together.

In a home high on a hill in Nelson, two former rowers sat transfixed as the Tokyo Olympics unfolded.

Nikki Payne (now Dr Nikki Mills) and Lynley Hannen (now Lynley Coventry) live only 300m apart these days - despite choosing very different life paths. And so they watched much of the Olympics together. 

Inevitably, it triggered memories of winning their bronze medal in the coxless pair in Seoul 1988, when they became the first New Zealand women to win an Olympic rowing medal.

Watching the Games in Tokyo, they kept thinking: “Don’t the Kiwi women rowers rock!” And marvelled as one-by-one, they racked up four of New Zealand’s five Olympic rowing medals.

Quietly, they also felt a deep sense of pride at just how far the trail they’d once blazed had come. Looking back, Nikki can see that their medal “created the possibility for other women rowers to think they could do it too.”

In an era with few role models, the pair are convinced their Olympic success would never have happened without their “amazing coach”, Harry Mahon.

“Someone recently said it’s weird that coaches don’t get medals as well, and I thought, ‘That is so true of Harry’,” Nikki says.

Lynley is quick to agree. “He was instrumental in us getting our medal.”

It’s telling that this unassuming pair credit their coach with their success, but the road to the Olympic dais was also a result of Lynley’s astonishing athleticism paired with Nikki’s dogged determination and technical expertise.

Their successful partnership is an unlikely story that began with a fateful meeting on the banks of the Waikato River.

At the time, Nikki was already an accomplished rower, having won the 1986 world U23 single sculls title. Lynley, on the other hand, was in the New Zealand basketball team, following in the footsteps of her mother Anita Hannen. She’d only more recently taken up rowing as a way to keep fit over summer. Before long though, numbers at her local rowing club in Te Awamutu dwindled.

“So I wandered down to the Hamilton Rowing Club and bumped into Nikki,” Lynley says.

“I was looking for her,” Nikki says with a laugh. She’d heard of Lynley on the rowing grapevine and needed a new partner after her previous one “retired to have babies”.

“I loved pairs,” Nikki says. “So when Lynley came along, we gave it a go and it just kind of clicked.”

Lynley agrees: “I’d never been in a pair and didn’t realise how technical it was.” Lynley and Nikki laugh heartily at the memory of their first strokes together.

They progressed rapidly; Lynley deciding to focus on rowing rather than basketball. By the time the Olympic rowing trials were held in March 1988, they had become the national coxless pairs champions.

So they were surprised when only Nikki was invited to trial. Regardless, none of the four women who got a trial were selected for the Olympics.

In one of their many adventures, Lynley Coventry (nee Hannen, left) and Nikki Mills (nee Payne) climbed Mt Stokes in the Marlborough Sounds in February. Photo: supplied.

“At the end of the trial, the selectors said we weren’t good enough to go,” Nikki remembers. “I asked why Lynley didn’t get a trial when we’d been national champions for two years, but they said we didn’t have a record as a pair.

“I said ‘How do you get a record if you don’t send someone the first time?’ But they were unwilling to take a chance on us, so we paid for ourselves to go to Europe and raced the summer season over there.”

“Plan A was to get to the Olympics,” Lynley adds. “Plan B was to have a holiday in Greece.”

Under the coaching guidance of Mahon, they trained and raced all summer and did a stint of altitude training at St Moritz in Switzerland.

Fortunately the pair didn’t have to drown their sorrows with ouzo on a Greek island, because their international results - including placing second at the World Cup in Lucerne - forced the selectors to rethink their Olympic worthiness. The pair received a last-minute call-up into the team and were soon, miraculously, marching in the Olympic opening ceremony in Seoul.

On the day of the 1988 Olympic women’s coxless pair heats, Lynley and Nikki lined up at the Han River Regatta Course as only the second-ever New Zealand women rowers to contest an Olympics (single sculler Stephanie Foster had placed a creditable seventh in Los Angeles in 1984).

The pair sat in their boat awaiting the start of the race, easily identified by their black singlets and distinctive blonde pixie cuts. Behind them, the 2000m course stretched far into the distance.

This was the first time that women had been allowed to race over 2000m at an Olympics. Until then, it had been decreed women could only race 1000m, half the distance men raced. Despite their nerves, Lynley and Nikki felt confident they were capable of winning a medal.

Reunited: Nikki Mills and Lynley Coventry get back in the boat on the Tamaki River to train for the 2017 World Masters. Photo: supplied. 

They crossed the finish-line of their heat in second place, behind their great rivals, the East Germans, and went on to qualify for the final in the repechage. On the morning of the final, they began their day breakfasting in the Games village.

“The funny thing was the East Germans were sitting just down from us eating eggs on toast,” Lynley remembers. “We knew it wasn’t good to have protein before a race because it takes too long to digest. So we thought ‘Yes! The East Germans will have eggs sitting in their tummies.’ Even if it was just a mental thing, it made us feel like we had an advantage.”

In the final, the Kiwi pair comfortably beat the East Germans, by 5s, and crossed the line third behind Romania and Bulgaria. Lynley and Nikki (the lightest rower at the Games) delighted and surprised Olympic viewers back home, who until now had largely never heard of them. The pair had made New Zealand rowing history, despite facing the dominant crews of the Eastern Bloc.

After retiring in the early 1990s, Nikki and Lynley chose very different life paths.

“I had four boys [now aged from 19 to 26],” Lynley says, “and Nikki did medical degrees and a doctorate. She’s amazing. It was always going to be that way.”

Nikki’s PhD, investigating how breastfeeding babies suck and swallow, was awarded the 2020 University of Auckland Vice-Chancellor’s prize for best doctoral thesis. She has gone on to publish several papers and is regularly invited to speak at international conferences, such is her standing amongst global medical experts.

Lesley Coventry and Nikki Mills' medal haul from the 2017 World Masters Games in Auckland. Photo: supplied. 

For many years, Nikki worked as a paediatric ear nose and throat (ENT) surgeon at Starship Children’s Hospital in Auckland, where she found surprising parallels with life as an elite athlete, something she wrote insightfully about in the medical news.

“My skills at applying myself in a very disciplined manner to rowing training equipped me well through medical school,” she wrote. “At that time in New Zealand, surgery was a male dominated specialty… When facing the ENT training selection committee, I was told … not to bother applying again. Regardless … I was tenacious in pursuing my dream, and on my third attempt … was finally accepted.”

While Nikki was becoming a world-leading doctor, Lynley was busy looking after her family and undertaking intrepid physical challenges: adventure racing, spring challenges, 24-hour races, biking, hiking, and running. “We’ve got hills here so that’s what I really enjoy doing,” she explains.

Despite their very different journeys, Nikki, who has a 21-year-old daughter, is also in awe of her former rowing partner.

“Lynley’s family is her priority,” Nikki says. “They are very tight. Lynley and Bill have an amazing relationship with their kids in a way that is quite exceptional in our day and age.”

Lynley looks at Nikki. “Aww thanks,” she says.

Nikki smiles back at her. “I mean it.”

Nikki Mills and Lesley Coventry prepare to check their beehives in Nelson. Photo: supplied. 

Nikki carries on, keen to share more about her treasured friend.  “Lynley is a spin instructor at a local gym,” she says. “I go three times a week to her spin classes. Lynley is an awesome instructor.”

The pair lived in different cities until last year when Nikki took a job as an ENT surgeon at Nelson Hospital. But they’d always stayed in touch and taken every opportunity to get their respective families together.

“We called it ‘Boot camp with Lynley’,” Nikki says. “We’d come and do seven-day adventures together, climbing mountains, rowing, biking, all from dawn to dusk. We loved it down here, so when the right job came up it felt like the right thing to do.”

The pair also reunited with former teammates and have rowed at various world masters and New Zealand masters events over the years, winning countless medals.

“We are always planning our next adventure,” Nikki says, having recently celebrated her 55th birthday with a week of cross-country skiing at Cardrona’s Snow Farm, along with Lynley and friends.

So what’s next on the bucket list for this multi-talented pair?

“We’ve started beekeeping together,” Nikki says, before the pair walked across Lynley’s property to decide where to place the hives. “Plus we’ve got a tramp organised in October.”

Olympic rowing medallists, pioneers, global medical leader, parents extraordinaire, adventure racers, beekeepers, inspirational humans … theirs’ is a remarkable list which is bound to keep on growing.

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